This is the culmination of over a decade of training, education, and coaching.

What you'll get:

• The skills and knowledge to program a mace session for yourself or others
• An understanding of what moves to do and why
• A variety of moves and timing systems to develop a general fitness mace practice

Whether you are a personal practitioner or a coach, this workshop is aimed at giving you the skills to program and build a general fitness mace session and program. Skip the learning curve and capitalize on Coach Zack's experience!